Personal training
A trainer who knows your name, your goals and your history, in a gym small enough to give you real attention.
Each reason, and why it goes further at a gym like ours than at a big-box gym.
Proper form, the right exercises and safety, so you get the most out of every workout and stay consistent.
Here: smaller gyms give trainers room to support you personally, without the high member-to-trainer ratios of big gyms.
With a history of injuries or chronic pain, a trainer strengthens the right muscles and improves your flexibility, so everyday moves feel safer.
Here: a more intimate setting means more attention and more care for your specific injuries.
Workouts built for your fitness level, goals and challenges, whether that's strength, heart health or weight loss.
Here: more time to understand your needs, and no cookie-cutter routines.
Scheduled sessions and tracked progress keep you on course, even on low-motivation days.
Here: with fewer members, trainers follow up and make sure you show up.
A streamlined routine gives you the most results in the least time.
Here: fewer people means no waiting for machines or equipment.
A structured, achievable plan and regular milestones build self-esteem and lift your mood.
Here: a community-focused gym builds deeper trust in a welcoming, non-judgmental atmosphere.
Per session, depending on the trainer.* Discounts may be available on larger packages.
No membership fee. You only pay your trainer.
Open gym membership is $49 a month (normally $129) while you're an active client of one of our trainers.
* We update these rates as we hear from our independent trainers.
Each of our trainers works independently, so we can match you with the right one. One of our team members will talk with you and recommend a trainer who fits your goals and preferences. Our trainers each bring 10–20 years of experience.
Your first session is an assessment: a chance for us to understand your needs and goals, and for you to experience your trainer's approach firsthand.
You'll also get a complimentary 30-minute nutrition session with Fuad Al Qudsi, Registered Dietitian Nutritionist at FuadFit.
Fill out the form and we'll get back to you as soon as we can. We can't wait to work with you.
Meet our trainers